Home > Misc > 2010-06-29 We Are The Network: Personal Stress Management in a Chaotic World

2010-06-29 We Are The Network: Personal Stress Management in a Chaotic World

June 29th, 2010

Personal Stress Management in a Chaotic World

Please join our global discussion group every Tuesday at 12pm U.S. Pacific / 3pm Eastern time


This Week’s Topic

Personal Stress Management in a Chaotic World

It goes without saying that today’s world events, financial and work situation, and lifestyle can create substantial stress. There are plenty of “you should just tell yourself to feel better” web sites and books, but this sort of advice is often of limited value in the real world. What stress sources are significant to you, and what are effective ways to deal with them? Are there techniques for creating positive results from stress?

What are your best practices for recognizing and handling stressful situations, relationships and events?

Join us Tuesday at 12PM noon U.S. Pacific / 3pm U.S. Eastern time for an interactive discussion, and thanks for being part of “We Are The Network”!

Best regards,

Joel

Reading links below – have fun and see you soon!

Understanding the Causes of Stress in Your Life
http://www.mindtools.com/stress/ps/IntroPage.htm

How to Reduce and Manage Job and Workplace Stress
http://helpguide.org/mental/work_stress_management.htm

Stress Reduction article on Livestrong.com
http://www.livestrong.com/article/14656-stress-reduction/

Physical and Emotional Signs of a Stress Response
http://www.nationaljewish.org/healthinfo/lifestyle/stress/index.aspx

Managing Emotions in Human Systems (This page is fundamentally a pitch for coaching services, however the content is interesting.)
http://www.soulwork.net/sw_articles_eng/stress.htm

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Please Note – Mixed Text and Voice Session:

We Are The Network is an open, mixed voice / text discussion session. Please feel free to participate in using text chat only, voice or both, to your preference. The facilitator and some participants will be using voice, so you may wish to enable audio with your headset or speakers in either case so that you can hear the voice portions of the session.

Speaking is not required for this session, however if you do not enable voice, and use speakers or headphones, you will not be able to hear part of the discussion.

Thanks for attending!

Joel Foner

http://joelfoner.com/about
http://twitter.com/JoelFoner

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